Archive - Suzan Colón

Yoga Mind/medKNITation meetup rescheduled

Let’s meet up next week.

26 mins ago •

Yoga Mind, Week 17: Where to Find Contentment

Maybe we’re looking in the wrong places.

Apr 22 •

Yoga Mind, Week 16: A Week for Wonder

Taking time to be human beings, not just human doings

Apr 15 •

Yoga Mind, Week 15: Quiet, Please

What happens when you slow down and listen? Everything.

Apr 8 •

Yoga Mind, Week 14: Stop, Thief!

How to deal with online theft. Plus: What steals our time, and how to get some back

Apr 2 •

March 2024

Yoga Mind, Week 13: Enough is Enough

But what is “enough”? These three questions can help us find out.

Mar 26 •

How to Create Kindness

A little yarn, a lot of love, and a few thousand craft paper tags.

Mar 25 •

Yoga Mind/medKNITation meetup

Your link for our monthly get-together

Mar 22 •

How to Act Like a Child

Or, rather, why you might want to be a kid again.

Mar 21 •

Yoga Mind, Week 12: Saucha

How to make life simpler, news about the Yoga Mind program, and a fun new thing.

Mar 19 •

Journal Magic: It's Déjà Vu All Over Again

Journaling can reveal repeating patterns—and give us a chance to break them

Mar 13 •

Yoga Mind, Week 11: Satya

Time for some honesty.

Mar 11 •

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