Hello! I thoroughly enjoyed the Medknitation workshop! I’m usually a very fast knitter and slowing down made all the difference. My only question is do you suggest always having complete silence or could you have soft music in the background? Thanks again. In peace.
Hi Leslie! I’m so glad you enjoyed the workshop—thank you for being there 🙏 I usually do my medKNITations in silence, because it’s never really silent; I hear birds, cars, daily life outside. I also like to see what thoughts come up while I’m meditating. The rest of the time, I have spa music on, because it’s so soothing. So, maybe try meditating without music, and then meditating with it, and see which works better for you. 🙏💕
Hi Kathy! Thanks so much for the offer of support! The option to upgrade to the paid level will resume in about a week. I appreciate your thoughtfulness! Subscribers help me keep this newsletter going, and put on special programs. 🙏💕
Hello! I wasn’t able to make the live meeting yesterday, but I’ve just finished watching the video. Wow, what a terrific session. I have a regular meditation practice and have explored meditating while knitting, breath work, affirmations, etc but I must say, have never achieved a release of stress and tension as I did this afternoon. I actually lost sense of time! I thought I was just getting started, when I realized you were closing the session! I did not fall asleep - the progress on my sock is proof! Thank you! I can’t wait to try this again.
Thank you for the kind words, Sarah! I’m so glad you had that blissful feeling of time dissolving, and just *being*. And you made sock progress too! 🧦 That’s a win-win. I’m looking forward to doing this with you again soon!
The workshop was fantastic! I am so glad I signed up! I will be working (medknitating?) through your book this week! This came at such a beneficial time for me, my stress levels have been a bit off the charts. Your voice is so incredibly soothing as well!
Kat, I’m so glad this was timely for you! These things have a way of coming at just the right time. I hope the book is helpful—please let me know how it goes for you, and which of the meditations you like best!
Hello! I thoroughly enjoyed the Medknitation workshop! I’m usually a very fast knitter and slowing down made all the difference. My only question is do you suggest always having complete silence or could you have soft music in the background? Thanks again. In peace.
Hi Leslie! I’m so glad you enjoyed the workshop—thank you for being there 🙏 I usually do my medKNITations in silence, because it’s never really silent; I hear birds, cars, daily life outside. I also like to see what thoughts come up while I’m meditating. The rest of the time, I have spa music on, because it’s so soothing. So, maybe try meditating without music, and then meditating with it, and see which works better for you. 🙏💕
This was timely for me as well. Work has been fairly stressful. Thank you for the tools to break the stress cycle.
Lynda! So great to see you here. I’m glad this was helpful for you! 🙏💕
I’m trying to upgrade to the paid subscription, but there doesn’t seem to be an option to choose Paid under Manage Subscription. Please help! Thanks!
Hi Kathy! Thanks so much for the offer of support! The option to upgrade to the paid level will resume in about a week. I appreciate your thoughtfulness! Subscribers help me keep this newsletter going, and put on special programs. 🙏💕
Oh, perfect! I’ll be watching for the paid option to become available!
Hello! I wasn’t able to make the live meeting yesterday, but I’ve just finished watching the video. Wow, what a terrific session. I have a regular meditation practice and have explored meditating while knitting, breath work, affirmations, etc but I must say, have never achieved a release of stress and tension as I did this afternoon. I actually lost sense of time! I thought I was just getting started, when I realized you were closing the session! I did not fall asleep - the progress on my sock is proof! Thank you! I can’t wait to try this again.
Thank you for the kind words, Sarah! I’m so glad you had that blissful feeling of time dissolving, and just *being*. And you made sock progress too! 🧦 That’s a win-win. I’m looking forward to doing this with you again soon!
The workshop was fantastic! I am so glad I signed up! I will be working (medknitating?) through your book this week! This came at such a beneficial time for me, my stress levels have been a bit off the charts. Your voice is so incredibly soothing as well!
Kat, I’m so glad this was timely for you! These things have a way of coming at just the right time. I hope the book is helpful—please let me know how it goes for you, and which of the meditations you like best!