Friends, I’m looking forward to seeing you on Saturday, May 4 from 9:15 am ET to 10:15 am for our live Zoom gathering! (Not sure what time that is where you are? Use this handy time converter.) We’ll get grounded and centered with a guided breathing meditation, talk about the Yoga Mind tools we’ve been working with recently, and do some medKNITation for those who are yarn-inclined.
Discussion of Yoga Mind will come first, followed by the medKNITation. If you’re planning to participate in the medKNITation, bring a simple project, such as a scarf or something that is all stockinette. You can also cast on 15 stitches to start a scarf. As long as you have something that you don’t have to refer to a pattern for or do anything too distracting, you’ll be fine.
Many thanks to our paid subscribers, who make these live meetups possible! Attending live meetups are one of the perks of being a paid subscriber, along with access to the archives and the full Yoga Mind program. If you’d like to join this live session, just click below to upgrade to the paid level, either monthly or at the annual rate (which gives you two months free).
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